Friday, 25 July 2008

Today I Am Normal

Today I was like a normal person; No running so I can have a good run at Ben Rinnes tomorrow. Instead I ate a lot of crisps and broccoli. Superfoods, well maybe not the crisps but its all about balance, the ying and the yang n' all that.
Here's a link to todays top news story, don't miss this!

Yesterdays training:-

3.2 miles
730' ascent

A short dash up Benarty hill and back via some trail.

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